Healthy mind / by Kirsty Holmes.
"Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier"-- Provided by publisher.
Record details
- ISBN: 9798889164623
- ISBN: 9798889164678
- Physical Description: 32 pages ; 24cm.
- Publisher: Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Healthy living -- What is well-being? -- What is self-care? -- Mind and body -- Emotions -- Complex emotions -- The limbic system -- Feeling your feelings -- Social well-being -- It's good to be me -- Sleep -- Look after your well-being -- Glossary. |
| Target Audience Note: | Ages 9-11 Bearport Publishing Company. Grades 4-6 Bearport Publishing Company. 710L Lexile |
Search for related items by subject
| Subject: | Child mental health > Juvenile literature. Emotions > Juvenile literature. Well-being > Juvenile literature. |
Search for related items by series
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Johnston County Affiliated Libraries.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Selma Public Library | 618.92 Holmes (Text) | 38950611551914 | Easy New Nonfiction | Reshelving | - |
