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Book
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Gillihan, Seth 1975-
15 of 15 copies available at NC Cardinal.
1 of 1 copy available at Johnston County Affiliated Libraries.
- Call number:
- 616.891425 Gil
- Publisher:
- New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022]
- ISBN:
- 0063075717
- Edition:
- First edition
- Phys. Desc.:
- 249 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Public Library of Johnston County and Smithfield | Adult Nonfiction | 616.891425 Gil | Available |
Book
Your daily reset : 366 practical exercises to reduce anxiety and manage stress using cognitive behavioral therapy
Gillihan, Seth 1975-
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Johnston County Affiliated Libraries.
- Call number:
- 616.8914 Gillihan
- Publisher:
- New York, New York : Tarcher, [2025]
- ISBN:
- 0593855272
- Edition:
- First edition
- Phys. Desc.:
- 270 pages 21 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Public Library of Johnston County and Smithfield | Adult Nonfiction | 616.8914 Gillihan | Available |
