Healthy exercise / by Rebecca Phillips-Bartlett.
There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier.-- Provided by publisher.
Record details
- ISBN: 9798889164609
- Physical Description: 32 pages : color illustrations ; 23 cm.
- Publisher: Minneapolis, Minnesota : Bearport Publishing, [2024]
- Copyright: ©2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Healthy living -- What is fitness? -- Types of exercise -- Levels of exercise -- Finding your sport -- Sports for all -- Fuel for fitness -- Staying safe -- Warming up -- Cooling down -- Inside your body -- Your body in action -- After exercise -- Made to move -- Making choices. |
| Target Audience Note: | 5 Bearport Publishing. 4-6 Bearport Publishing. 770 Lexile. 770L Lexile |
Search for related items by subject
| Subject: | Physical education and training > Juvenile literature. Exercise > Juvenile literature. |
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Johnston County Affiliated Libraries.
Holds
- 0 current holds with 2 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Selma Public Library | E 613.71 Phillips-Bartlett (Text) | 38950611551971 | Easy New Nonfiction | Reshelving | - |
