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Healthy mind Cover Image Book

Healthy mind

Holmes, Kirsty (author.).

Summary: "Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier"--

Record details

  • ISBN: 9798889164623
  • ISBN: 9798889164678
  • Physical Description: print
    32 pages ; 24cm.
  • Publisher: Minneapolis, Minnesota : Bearport Publishing Company, [2024]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Healthy living -- What is well-being? -- What is self-care? -- Mind and body -- Emotions -- Complex emotions -- The limbic system -- Feeling your feelings -- Social well-being -- It's good to be me -- Sleep -- Look after your well-being -- Glossary.
Target Audience Note:
Ages 9-11 Bearport Publishing Company.
Grades 4-6 Bearport Publishing Company.
710L Lexile

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Subject: Child mental health Juvenile literature
Emotions Juvenile literature
Well-being Juvenile literature

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Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Johnston County Affiliated Libraries.

Holds

  • 0 current holds with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Selma Public Library 618.92 Holmes (Text) 38950611551914 Easy New Nonfiction Reshelving -